Buddhism & Meditation Classes
Classes are in person at Dechen London, Sakya Buddhist Centre. Please email london@dechen.org if you have questions.
Class details
Featured
Classes are in person at Dechen London, Sakya Buddhist Centre. Please email london@dechen.org if you have questions.
Wednesdays 7.30 - 8.30pm
We are living at a time of great technological advancement, political liberty and (for many of us) material wellbeing... and yet it is hard to shake off a sense of underlying dissatisfaction. How does Buddhism explain this, and how can it teach us to find real freedom?
Wednesdays 7.30 - 8.30pm
The Buddha's teachings are vast in scope and focus on the development of wisdom and compassion leading to enlightenment. However along the way they can also help you to achieve such immediate goals as resilience to stress, sense of wellbeing, greater empathy with others. Come along to find out more!
Saturdays 10.30 - 11.30am
Come and learn about Buddhist philosophy and meditation in one session!
The sessions include detailed instruction in calm abiding meditation, followed by an engaging presentation of one of the key points of the Buddha’s teachings.
Run by experienced instructors, all of whom have been received and studied many teachings from such masters as His Holiness Sakya Gongma Trichen, Karma Thinley Rinpoche and Lama Jampa Thaye.